Elevate Your Fitness Journey

Experience premium fitness in the heart of London

Start Your Transformation
Fitness training session

Welcome to London FitLab

London FitLab is a premier fitness studio in the heart of London dedicated to empowering your wellness journey. We offer a broad range of classes—from HIIT and strength training to yoga and pilates—guided by certified trainers who tailor plans to your goals.

Our state-of-the-art facilities and innovative tracking technology ensure an engaging and effective workout experience. At London FitLab, we foster a vibrant community through interactive events and flexible membership options designed to suit any busy lifestyle.

Our Services

HIIT Training

HIIT Training

High-intensity interval training for maximum calorie burn and improved cardiovascular fitness.

Strength Training

Strength Training

Build muscle, increase metabolism, and enhance overall body composition with our strength programs.

Yoga & Pilates

Yoga & Pilates

Improve flexibility, balance, and mental well-being with our mindful movement classes.

Our Expert Trainers

Sarah Johnson

Sarah Johnson

HIIT Specialist

Mark Thompson

Mark Thompson

Strength & Conditioning

Emma Lee

Emma Lee

Yoga Instructor

Class Schedule

Monday

  • 6:00 AM - HIIT
  • 9:00 AM - Yoga
  • 12:00 PM - Strength
  • 6:00 PM - Pilates

Tuesday

  • 7:00 AM - Strength
  • 10:00 AM - HIIT
  • 1:00 PM - Yoga
  • 7:00 PM - HIIT

Wednesday

  • 6:00 AM - Pilates
  • 9:00 AM - Strength
  • 12:00 PM - HIIT
  • 6:00 PM - Yoga

Join London FitLab Today